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How do swim long distances without getting tired

How do swim long distances without getting tired

While the primary goal of swimming is to increase speed, many swimmers focus on increasing distance, so I'll give four simple but easy tips for swimming long distances without getting...

How do swim long distances without getting tired

While the primary goal of swimming is to increase speed, many swimmers focus on increasing distance, so I'll give four simple but easy tips for swimming long distances without getting...

If I want to learn swim, what equipment do I need to have

If I want to learn swim, what equipment do I ne...

There is some basic swimming equipment like swimsuit, swimming cap, swimming goggles, and Other equipment like chlorine removal products, warm clothing, and a swimming bag, now I will introduce them...

If I want to learn swim, what equipment do I ne...

There is some basic swimming equipment like swimsuit, swimming cap, swimming goggles, and Other equipment like chlorine removal products, warm clothing, and a swimming bag, now I will introduce them...

Eight Benefits of Swimming

Eight Benefits of Swimming

Swimming is a popular sport that exercises the muscles of the arms, shoulders, back, and chest. As a whole body exercise, it has many benefits compared with other land sports,...

Eight Benefits of Swimming

Swimming is a popular sport that exercises the muscles of the arms, shoulders, back, and chest. As a whole body exercise, it has many benefits compared with other land sports,...

Is swimming aerobic or anaerobic

Is swimming aerobic or anaerobic

Swimming is a very common sport in life, and it is also a sport that many people like. So is swimming an aerobic exercise?Swimming is aerobic exercise. Swimming refers to...

Is swimming aerobic or anaerobic

Swimming is a very common sport in life, and it is also a sport that many people like. So is swimming an aerobic exercise?Swimming is aerobic exercise. Swimming refers to...

Can I wear a bikini when swimming? How to choose a swimsuit

Can I wear a bikini when swimming? How to choos...

A swimsuit is one of the most important pieces of equipment when swimming, and a swimsuit with a comfortable and innovative design can make you feel more confident in the...

Can I wear a bikini when swimming? How to choos...

A swimsuit is one of the most important pieces of equipment when swimming, and a swimsuit with a comfortable and innovative design can make you feel more confident in the...

How many meters to swim at a time can achieve the best weight loss effect

How many meters to swim at a time can achieve t...

When swimming, people's metabolism is very fast, 1100 kilojoules of calories can be consumed in 30 minutes, and this metabolic rate can be maintained for a period of time after...

How many meters to swim at a time can achieve t...

When swimming, people's metabolism is very fast, 1100 kilojoules of calories can be consumed in 30 minutes, and this metabolic rate can be maintained for a period of time after...

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