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Is swimming aerobic or anaerobic
Swimming is a very common sport in life, and it is also a sport that many people like. So is swimming an aerobic exercise?Swimming is aerobic exercise. Swimming refers to...
Is swimming aerobic or anaerobic
Swimming is a very common sport in life, and it is also a sport that many people like. So is swimming an aerobic exercise?Swimming is aerobic exercise. Swimming refers to...
Can I wear a bikini when swimming? How to choos...
A swimsuit is one of the most important pieces of equipment when swimming, and a swimsuit with a comfortable and innovative design can make you feel more confident in the...
Can I wear a bikini when swimming? How to choos...
A swimsuit is one of the most important pieces of equipment when swimming, and a swimsuit with a comfortable and innovative design can make you feel more confident in the...
How many meters to swim at a time can achieve t...
When swimming, people's metabolism is very fast, 1100 kilojoules of calories can be consumed in 30 minutes, and this metabolic rate can be maintained for a period of time after...
How many meters to swim at a time can achieve t...
When swimming, people's metabolism is very fast, 1100 kilojoules of calories can be consumed in 30 minutes, and this metabolic rate can be maintained for a period of time after...
How should I choose the right swimming goggles ...
For first-time swimmers, swimming goggles are the focus of all swimming supplies. Of course, you must choose it according to your own needs, but there are too many styles of...
How should I choose the right swimming goggles ...
For first-time swimmers, swimming goggles are the focus of all swimming supplies. Of course, you must choose it according to your own needs, but there are too many styles of...
Six Water Treading Techniques
Water treading is the most basic swimming survival technique and an effective way to keep a person on the surface, and is often used in many aquatic sports. Even if...
Six Water Treading Techniques
Water treading is the most basic swimming survival technique and an effective way to keep a person on the surface, and is often used in many aquatic sports. Even if...
After full and drunk, can I go swimming
Swimming can not only bring about the effect of fitness but also has a better effect on preventing diseases. However, some incorrect swimming habits are not only not beneficial to...
After full and drunk, can I go swimming
Swimming can not only bring about the effect of fitness but also has a better effect on preventing diseases. However, some incorrect swimming habits are not only not beneficial to...