News

Ten ways to the reduce frontal resistance

Swimming is arguably the most tech-sensitive sport, but since water is about 800 times denser than air, frontal resistance makes it much harder for swimmers, so in order to swim...

How many types of swimming caps do you know

Now require wearing swimming caps before going into the swimming pools, so swimming caps have become a must in swimming equipment. The types of swimming caps can be roughly divided...

When is the best time for swimming

Exercise in the morning: When you wake up in the morning, the human body is in a state of low blood sugar and there is not much glycogen in the...

Swimming for so long, are you wearing the swimm...

Do I have to wear a swimming cap when going to the swimming pool? Will it be harmful to my body if I don't wear it?To be honest, there are...

What is a difference between scuba diving and s...

Snorkeling Snorkeling is an awesome activity where you can enjoy and learn about underwater life. One of the good things about it is that there’s no training required which means...

Happy New Year 2021